Located inside Spa Avania at

           The Hyatt Regency Scottsdale Resort

                    and Spa at Gainey Ranch.

**All classes before 8:30 am are to arrive via the

Fitness Center door by the tennis courts.

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TRX-Wall Ball-Kettlebell-Resistance Wall-Weights

   This concept will leave you dripping and fire up your metabolism for the rest of the day.

A challenging concept that combines resistance training, kinesis based movements, plyometrics, and isolation of major muscle groups.

 

This is a total body workout. You will detoxify your body, build muscle and burn tons of calories.

This is designed to strengthen and tone your body.

  * Personal One-on-One training

  • Outdoor Special Events

  • Customized Training

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$12 a session/class.
Complimentary for Resort Guests.  Corporate Events. 
Special Family Groups.
We offer all Muscle formats, all levels and styles of Yoga and Dance 
Fusion. 

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