LOBO

Fitness

Metabolic Boot Camp

TRX Suspension Training

Indoor Cycle

 

Metabolic Boot Camp and TRX Suspension Training

 

This format will leave you dripping and fire up your metabolism for the rest of the day. A challenging class that combines resistance training, kinesis-based movements, plyometrics, and isolation of major muscle groups. This is a total body workout. You will detoxify your body, build muscles and burn tons of calories. This is designed to strengthen and tone your body.

New Hours:

Monday 7:30 am ONLY 50 min
Tuesday thru Friday 6:30 am 50 min

and

7:30 am 30 min (Express Workout) only $13.00
Saturday 8:15 am

Cycle/Spinning

 

METABOLIC RIDE

 

Indoor cycle ride that will ignite the fire and crank up your basal metabolic rate. This cycle class will challenge your body to the fat burning state and torch calories.

 

Saturday Only -  9:30 am

- Rates for 2010 -

Group Exercise

$18.00 per person   

$25.00 for choice of class and use of spa facilities

Package Offerings

10 sessions $125.00
Unlimited $150.00
Personal Training ONE on ONE $55.00
Couple $75.00

TRX Suspension Training

Suspension Training exercises build truly functional strength and improves flexibility, balance, and core stability all at once.

Full Body Weight Training

Core & Cardio Training

Deep Breathing and Stretching

Yoga

One-on-One Indoor Cycling

TRX Suspension Training

Outdoors

 

Location of Classes:

 

Hyatt Regency Scottsdale Resort and Spa at Gainey Ranch

7500 East Double Tree Ranch Road

Scottsdale, AZ

 
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For reservations please call 480-483-5558 or 480-483-5556

* All 6:30am classes are to arrive via the Fitness Center on the Northside of the spa!

www.spaavania.com

info@lobofitness.com

 

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