LOBO Fitness Presents

 

 

Metabolic Boot Camp

 

and

 

TRX Suspension Training

 

 

 

LOBO Fitness is a new concept of Core, Resistance, Cardio and TRX Suspension training done in a Boot Camp style.

 

This is a full body workout concept using your body weight and balance to strengthen your Core with the use of Sports training and Plyometrics exercises.

 

This style of training will dramatically improve your endurance and stamina.

 

metabolic Fusion

 

This 55- minute class of body shaping that is perfect for body awareness, core activation, strength and power. It will focus on using your natural resistance and movement to help build a long lean physique. This is a full body core workout implementing an intense stretching philospy.

 

(Only Tuesday, Thursday and Friday) 5:30 pm 55 min format

(Saturday) 9:30 am 55 min format)

by reservation only, please call by 4:30 pm during the week!

 

 

Metabolic Boot Camp

This 55 minute format will leave you dripping and fireup your metabolism for the rest of the day. A challenging class that combinesathletic drills, sports simulated moves, plyometrics and isolation of major muscle groups. 

This is a total body workout!

Every body part is worked. You will detoxify your body, build muscles and burn tons of calories. This is designed to strengthen and tone your body.

Class Times (New times for November)

Group Exercise

 

Monday thru Friday

6:30 am and 11:30 am -  55 Minutes

7:30 am - 30 Minutes (Express Workout) only $10.00

 

Tuesday, Thursday and Friday

5:30 pm (By reservation only, cut off time 4:30 pm)

 

Saturday 9:30am only and 10:30 am only
Sunday 11:00 am only

 

Rates 2009

Group Exercise

$18.00 per person   

$25.00 for choice of class and use of spa facilities

Package Offerings (New for October)

10 sessions $125.00
Unlimited $150.00
Personal Training ONE on ONE $55.00
Couple $75.00

Personal One-on-One

Negotiable

 Personal Training in Private Studio

TRX Suspension Training

Suspension Training exercises build truly functional strength and improves flexibility, balance, and core stability all at once.

 

Full Body Weight Training

Core & Cardio Training

Deep Breathing and Stretching

One-on-One Indoor Cycling

TRX Suspension Training

Outdoors

By appointment only.  

24 hours service provided.

Click image for a larger view.

Large, Med and Small: Only $40.00

LOBO Shirts to wear!

Mens Cotton V-Neck

American Apparel

Shoot me an email and I'll tell you how I can get it to you!!!

I'll even pay for delivery!

info@lobofitness.com

 

Location of Classes:

Hyatt Regency Scottsdale Resort and Spa at Gainey Ranch

7500 East Double Tree Ranch Road

Scottsdale, AZ

For reservations please call 480-483-5558 or 480-483-5556

* All 6:30am and 7:30 am classes are to arrive via the Fitness Center on the Northside of the spa!

www.spaavania.com

info@lobofitness.com

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